Faith, Family, & Focaccia

A faith and culture Mommy blog, because real life gets all mixed together like that.


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My Running Prayer

Running routeToday’s run wasn’t my best. That probably goes without saying considering that I was running outside in Milan in August, but the cognitive understanding that heat and humidity and heavily polluted air make running more difficult offered no comfort to my body as it labored under this three-pronged assault. After the first mile I felt more exhausted than I had felt at kilometer 7 of my last 10K (and that had been the hardest interval of the race ). I consoled myself by mentally composing a Facebook post that would be my futile revenge on this awful exertion.

Then, however, I remembered a new discipline I has planned to start this morning. The idea had come from a blog entry on prayer and stress that I had skimmed the night before (http://work4christ.wordpress.com/2013/08/02/too-much-stress/). It had offered the familiar encouragement that daily prayer is an important practice for spiritual and even physical health, advice that I know and strive inconsistently to follow. It also suggested some guidelines for the best ways to structure this daily practice, including the advice that you should NOT plan your daily prayer time at a period of the day when you are “tired and exhausted.” Well, that knocks out the very beginning and end of the day. And with the kids home all day for the summer, what does that leave me? Thankfully the post had another suggestion in passing: “perhaps time during your morning or evening walk will work well for you.” Well, the luxury of an evening walk is not something I have, but I do have my morning run 3 or 4 times a week…

And so the idea was born. Prayer first thing in the morning is usually a struggle for me, at least any version of meditation that extends beyond a whispered “thank you for this day God. Please help me to live in a way that shows your love.”  Attempts to be still before my God, or to focus my mind on the four pillars of praise, confession, petition and thanksgiving, tend to dissolve into blurry-minded distraction. I’m just not alert enough in my first 30 minutes of consciousness to give God my best. One of the things I love about running, however, is how it heightens my awareness, as though the rushing of blood through my veins rinses the cobwebs out of my mind as well. The immediate aftermath of this invigorating activity could be the perfect time to focus my awareness on the Truth that is so real it can be difficult to see in the haze of everyday.

So this was my plan. I would run the half mile to the neighborhood park that is my usual destination and add a few extra twists to my circuitous laps around this urban green space to bring my total distance to about 2.5 miles. Then, rather than racing home, I could walk the return journey and use the time to calm not just the beating of my heart but also the rushing of my thoughts. It would be the perfect time to focus my mind on the glorious Creator who has blessed me with a functioning, relatively healthy body and a beautiful (if polluted) city in which to run.

This fountain borders one edge of the normal park route... it starts to look really appealing by the 2nd lap

This fountain borders one edge of my normal park route… it starts to look really appealing by the 2nd lap

That was the plan… but as I heaved my way through mile two I was feeling anything but worshipful. I was over-hot and aching and not in the mental space I wanted to be to approach the One to whom I owe everything. But, another exhortation on prayer that I read recently wouldn’t let me abandon the plan: “Prayer is a discipline before it is a joy, and remains a discipline even after it becomes a joy” (Ben Patterson, Deepening Your Conversation with God: The Life-Changing Power of Prayer, Bethany House Publishers, 1999, p. 51). Prayer has often been a joy for me, but that wasn’t a prerogative and I needed to find a way to engage in prayer when it didn’t feel joyful; to embrace the spiritual discipline even when the physical discipline intended to prepare me for it had instead done the exact opposite. And so, for the last mile or so, I prepared. I didn’t try to pray, but I intentionally rejected all the negative thoughts that were crowding into my head and screaming up from my muscles and lungs. I might not be enjoying this run, but I wasn’t going to let that steal my gratitude for it. I was going to feel each wheezing breath as a reminder that I am blessed with life, and a life that does not bear the scrutiny of complaint. Not from a Sovereign who fought for each pain-wracked breath as he pushed whip-torn skin across the splintering wood of the cross on which he hung out of love for me.

And so, I finally slowed to a walk with aching lungs and a pounding heart, but also with a well-spring of gratitude re-opened in my soul. The prayer that flowed up from this inner renewal gave me a refreshment that I hope can bless others as well.

Running Prayer

Sweet Creator,

Thank you for the summer day,

even when it breaks too early on my drowsy bed;

Thank you for the shining sun,

even when it’s sharp heat assaults my sweating head;

Thank you for the air so full,

even when its weight cloys at my gulping throat;

Thank you for the solid stones,

even when their angles try to trip my toes.

Thank you for the spinning world that slides beneath my pounding feet,

Pushing.

Resisting.

Propelling.

stumbling blocks

Thank you for my churning legs,

even when they tremble at the distance still to run;

Thank you for my well-shod feet,

even when they murmur protest, longing to be done;

Thank you for my heaving lungs,

even when they gasp for air and then for rest;

Thank you for my pumping heart,

even when it beats a deafening rhythm in my chest.

Thank you this struggling body that moves against inertia’s pull,

Pushing.

Resisting.

Strengthening.

light through dappled leaves

Thank you for these wakened eyes,

to see your light refracted through the dappling leaves;

Thank you for these sharpened ears,

to hear the music of your breath refilling lungs that heave;

Thank you for these softened lips,

to whisper praises so soon after tasting of complaint;

Thank you for this opened mind,

to comprehend the weight of glory witnessed by the saints.

Thank you for your Spirit’s breath again, in sense and will reborn,

Pushing.

Resisting.

Finally resting in this grateful Peace.

 

(And thank you also for my little runners in training – such a joy and inspiration to seek health)

Gigglemonster running Princess Running


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Chaos and Comfort

This will be a short one, I promise. It is basically just an introduction and then a short piece of writing I completed for a completely different purpose, that has since been hanging with me.

So, first the introduction. I have previously mentioned my small but wonderful Thursday morning bible study group, which has become a source of learning, inspiration, and friendship over the last 8 months. The format is fairly standard, but for those for whom this form of religious practice is not familiar I will briefly summarize its two elements. First, each participant completes the study preparation, which includes reading the text for the week and answering a number of questions about it that range from basic summarizing to deeper interpretation to personal application. Second, the group meets to share and discuss their responses, as well as to pray and just share our lives. It is an enriching part of my weekly routine, but nothing very unusual for those in church circles.

Last week, however, there was an unusual task included in the preparation section. We were reading Acts chapter 27, which tells the dramatic story of the shipwreck experienced by the Apostle Paul and over 270 other people during his transportation as a prisoner from Caesarea to Rome (If you’re interested in the context, here’s a link to the online text http://www.biblegateway.com/passage/?search=Acts%2027&version=NIV). As part of our reflection on this story, the study participants were asked to write a description of the emotional experience of one of Paul’s companions on the ship during the more than 2 weeks that they spent buffeted by a hurricane before being marooned on the island of Malta.

At first I hesitated at this task. In past reading I have thoroughly enjoyed some imaginative retelling of pieces of the Biblical narrative (The Red Tent comes to mind as a wonderful exploration of the feminine world that lies mostly obscured by the Biblical account of the patriarchs). I think it can be appropriate and illuminating to start from the limited information provided in Bible accounts and then try to “flesh out” the story with the human experiences and emotions that can sometimes be difficult to find in the theologically driven original texts. Nevertheless, I quail at the thought of attempting such an exploration myself. While I thoroughly enjoy the process of character development in my fiction, to engage in this process with actual historical events, and more than that with events that are part of the revelation of God, seems too far beyond my ken. How could I endeavor to achieve the necessary truth in such an enterprise?

And yet, the assignment was there, and after initial hesitation I couldn’t just completely rebel (I am a consummate rule-follower, after all). Once I capitulated I found that there were actually several points of contact to help with my engagement. The fact that the scene involved a ship-wreck helped provide a sense of background. I know from my seminary studies how in ancient middle eastern cultures the sea was associated with primordial chaos: the ultimate evil that is contained or restrained in creation, but which always threatens to break free. That would have possibly given a special terror to the prospect of death at sea. My own personal experiences of sea sickness also offered an entry point for my imagination. If I don’t take chemical aids to fight it, I am bent double within 20 minutes of riding even the gentlest swells — even the thought of two weeks of being buffeted by a hurricane makes me nauseous.

I had those two concepts in my brain as I set pen to paper, but not much more. Unlike my normal writing process I had no outline, no sense of where I was going. I just started writing. The result stunned me. It also reawakened in me a sense of awe about the power and deliverance in my faith; an awe that can sometimes be hard to hold on to in the tides of daily life. I hope it can offer a sense of anchor for you as well, or perhaps offer a sense of the screaming of the wind. So, with no further adieu…

This is worse than a nightmare, because it just goes on. Day after night, night after day, week after week. It starts to feel like this is the only reality there is, and all memory of land, of stillness, of quiet, of happiness, were all just a delusion.

I have vomited so much that I feel utterly empty inside. The smell of my own bile is part of my skin now; eating at my teeth; matted in my hair; I cannot imagine ever being clean again. The sickness is so painful I begin to long for death… until I look over into the water and I recoil back from its churning, gaping mouth. The salt stings my eyes as the wind lashes a wave into my face, and something in me screams, NO! I don’t want to be eaten up by that bottomless chaos!

The power of the smashing waves terrifies me, but it is the icy stillness beneath that grips my heart with a fear deeper and more paralyzing than I have ever known. How deep will I sink? Will I die before I am pulled out of reach of all light? Or will my last moments be the terror of total darkness and the scaly touch of unseen creatures as my lungs fight helplessly to draw oxygen from the water filling them? Even this current hell of sickness and fear is better than that fate.

Then I see Paul, that prisoner who somehow seems to gain respect even from his captor, the centurion, Julius. He has… peace. Somehow in this chaos of howling wind and biting rain… somehow despite the incessant creak of the boat’s timbers that cackle to my fears of the imminent cracking and tearing that will throw us all into the sea… somehow none of it affects him. He even smiles at me as he moves past and reaches out a hand to stroke the vomit-flecked hair out of my face.

His touch is miraculous. My stomach quiets. For the first time in weeks pain is not pulling my insides into a riotous ball. I turn and follow him, captivated, and see him take up a loaf of bread before turning to the mass of hopeless men strewn across the deck.

He doesn’t have to yell. Despite the despair that pulls each man in on himself, gnawing on his own misery and fear; despite the cracking, crashing noise that had battered our ears for days without end; when he speaks we all can hear. He speaks with total confidence of reassurance, of the promise of his God to save not just himself but all of us. It is unbelievable.

But I believe him. I feel myself mysteriously filled with the same stillness I see in him as he breaks bread and tells us to eat. I have seen him and his friends do this before, speaking words about remembrance of this Christ they follow. As I take a hunk of bread from Paul’s hand the words come back to me. “Do this in remembrance of me.”

I don’t yet know what I am remembering. But I will find out.